| Water | 72.35g |
| Energy | 141.0kcal |
| Energy | 590.0kJ |
| Protein | 6.68g |
| Total lipid (fat) | 7.46g |
| Ash | 1.59g |
| Carbohydrate, by difference | 11.91g |
| Calcium, Ca | 97.0mg |
| Iron, Fe | 1.15mg |
| Magnesium, Mg | 26.0mg |
| Phosphorus, P | 72.0mg |
| Potassium, K | 210.0mg |
| Sodium, Na | 385.0mg |
| Zinc, Zn | 1.36mg |
| Copper, Cu | 0.113mg |
| Manganese, Mn | 0.167mg |
| Selenium, Se | 2.2??g |
| Vitamin C, total ascorbic acid | 1.8mg |
| Thiamin | 0.05mg |
| Riboflavin | 0.18mg |
| Niacin | 1.24mg |
| Pantothenic acid | 0.68mg |
| Vitamin B-6 | 0.11mg |
| Folate, total | 42.0??g |
| Folic acid | 22.0??g |
| Folate, food | 20.0??g |
| Folate, DFE | 57.0??g |
| Choline, total | 23.3mg |
| Betaine | 10.9mg |
| Vitamin B-12 | 0.32??g |
| Vitamin A, IU | 297.0IU |
| Fatty acids, total saturated | 3.446g |
| 10:0 | 0.089g |
| 12:0 | 0.146g |
| 14:0 | 0.493g |
| 16:0 | 1.898g |
| 18:0 | 0.82g |
| Fatty acids, total monounsaturated | 2.606g |
| 18:1 undifferentiated | 2.606g |
| Fatty acids, total polyunsaturated | 0.883g |
| 18:2 undifferentiated | 0.838g |
| 18:3 undifferentiated | 0.045g |
| Cholesterol | 22.0mg |
| Tryptophan | 0.075g |
| Threonine | 0.254g |
| Isoleucine | 0.311g |
| Leucine | 0.549g |
| Lysine | 0.486g |
| Methionine | 0.145g |
| Cystine | 0.06g |
| Phenylalanine | 0.277g |
| Tyrosine | 0.232g |
| Valine | 0.343g |
| Arginine | 0.357g |
| Histidine | 0.201g |
| Alanine | 0.339g |
| Aspartic acid | 0.554g |
| Glutamic acid | 1.291g |
| Glycine | 0.326g |
| Proline | 0.452g |
| Serine | 0.287g |